This Papaya Smoothie as it is call in the occident of Cuba and in other regions around the world, is very refreshing and perfect for any occasion.
In we had already mentioned in other occasions, when we spoke about the recipe to make sweet, its properties and benefits for health.
The truth is that with the papaya, we can make several preparations and each will result super nice and healthy at the same time.
Papaya Smoothie are all simple, so that it is not the exception, with a few ingredients and in question of minutes you can be enjoying this delight.
Prepare it as many times as you want, in the season of the year that you prefer, so as we said before, it is perfect for the day that you choose.
Contenido
Papaya Smoothie Recipe
A simple Papaya Smoothie recipe, a nice and refreshing preparation to enjoy any day of the year.
- Prep Time5 min
- Cook Time5 min
- Total Time10 min
- Yieldjar
- Serving Size250ml
- Energy140 cal
Ingredients
- • 1 cup of ripe papaya
- • 2 spoons of sugar
- • 2 spoons of full cream powdered milk
- • 2 cups of water
- • Sufficient chopped ice
How to prepare the milkshake
We wash, peel and cut into small pieces the papaya.
Then we add it to the blender glass together with the rest of the ingredients, the milk and the sugar.
Later we beat it to high speed until there is not left pieces of fruit, and add the ice; we beat it one more minute, and a half and ready.
We empty the milkshake in a recipient and serve it cold or store in the refrigerator.
Optional:
If you do not have powdered milk, you can substitute it for 2 cups of liquid milk and eliminating the quantity of water.
Nutrition Facts
- 4 servings per container
- Serving Size250ml
- Amount per serving
- Calories140
- % Daily Value*
User Review
( votes)
Hola, soy Dailis, Chef Profesional y creadora de varios proyectos de cocina Internacional. Te doy la Bienvenida a Receta Cubana.
Aquí puedes ver todas mis redes sociales: Tiktok - Instagram - Youtube - Facebook - Pinterest
Aquí tambien puedes ver artículos sobre mí en medios Especializados y de Noticias: CiberCuba - Chefs Corner Magazine
