Fried fish Recipe How to Make in Frying Pan

Fried fish is one of the simplest recipes we prepare in Cuba as well as one of the most delicious.

There are many ways to cook fish such as fillet, sliced, ceviche, grilled, steamed or baked, but there is no doubt that making it fried highlights its flavor at a high level which it is impossible to resist.

For this reason, today we invite you to prepare our homemade recipe of whole fried fish.

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Remember that in this case it must be a fresh and small or medium sized fish to fit in the pan in order to be able to be cooked properly.

If possible, use canola oil for frying, as it is mild in taste and more heat resistant, perfect for this recipe.

Contenido

1 Fried fish recipe
2 Nutrition Facts

Fried fish recipe

18 September, 2019
Dailis

A delicious Cuban recipe of whole fried fish; very crispy and easy-to-make that will delight your guests at home.

Prep Time5 min
Cook Time10 min
Total Time15 min
Yield1 Fish
Serving Size100g
Energy199 cal

Cocina
- Cuban
Tipo
- Main Course
Método de Cocción
- frying pan

Ingredients

1 whole and clean fish
2 lemons
3 garlic cloves
Half teaspoon of salt
A pinch of ground white pepper
Vegetable oil for frying

How to prepare Fried fish

The first thing we will do is prepare and season the fish, for this we make 3 or 4 diagonal cuts on both sides.

Then we add the juice of the lemons, the crushed garlic cloves, the salt and pepper. Let it rest for 10 or 20 minutes so the ingredients can penetrate better and get a more delicious flavor.

Finally, in a pan with enough hot oil (so that it can cover the fish) we let it fry until it is brown on both sides. Take it out and place it on a dish or plate, drain the excess grease using paper towels.

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Optional:

You can add another ingredient of your choice such as thyme, bay leaf, ground oregano or others sold in specific fish markets.

If you want a healthier version of this recipe, use the oven, the result will be equally tasty.

Nutrition Facts
1 servings per container
Serving Size100g
Amount per serving
Calories199
% Daily Value*
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.